Tuesday, May 19, 2015

Make Money online with google ad sense program




       Make Money online is best in terms of time, freedom and extra money. Many people willing to earn some extra money but certain rezone they can’t fine opportunity. But now a days internet is in it’s full glory. Every one use it for own objective it provide everything.   Just go and type in google it will take several result for your query.  Like same google offer good opportunity both in aspect one in terms of money and other in terms of interest.  This opportunity called google ad sense.    


          Many people among you heard about Google ad sense program but don’t know about it. Well, it is one of great way or golden opportunity to earn money online without do a lot. Passive income is always best kind of income which is good like anything like you thought. 


 Hear i try to give very short and straight over view of google ad sense program with basic thought arise any one like what is it, how it work, how much its potential , what it required etc. Here in this post all terms describe in very short manner to know about each term in detailed  follow links or my other post related to it.


What is google ad sense ?

            Google ad sense is a kind of program of google which provide ad to put up and display who have website of blog and have good contain on it for visitor. Google provides ad related to your contain and type of visitor you need to good contain and ample amount of visitor on your site or blog. 

How it works

            People who have contain reach website or blog with plenty amount of visitor can apply for google ad sense. Then google have checked it according google ad sense programme guide line and give approval or not. One any website or blog had been approved. Google ad sense programme provide ad to put on and display. And also render owner of site or blog good revenue. 

What to do ?
              So google ad sense is a google program provide opportunity to put and display ad on your bog or web site to earn revenue online without doing a lot. So what to do what steps need to perform to join google online revenue generating program called google ad sense.  First and basic step to join this program is build ample content rich website or blog with enough amount of visitor. Then send blog or site for ad sense program. To get approval follow google ad sense program guide line. After getting  approval google provide ad to put on your blog to display and get ample revenue from google ad sense program

How much potential ?

                 Well, google ad sense is revenue driven programme, provide passive in come online without doing a lot but a very fair question is how much potential in this good online money driven program called google ad sense. So simple and straight answer of this question is it depends on your content of your site and visitors. Goole give revenue on the basis of how many impressions and how many click on ad.   

Thursday, May 14, 2015

What Is Asans



An asana is a pose or posture used in the practice of yoga. It is estimated that there are thousands of asanas in the incredibly varied discipline of yoga, with around 100 in active use by yogis all over the world. Asanas range from simple, relaxing poses which can be held by people at all levels of ability to complex postures which push the limits of the practitioner's body. Typically, a yoga session involves running through a series of asanas and holding them for varying periods of time.
The word is derived from the Sanskrit asanam, “a sitting posture.” Originally, asanas were developed as positions to use for meditation. They could potentially be held for long periods of time to focus the mind and body, promoting health, stillness, and inward reflection. Asanas have since expanded to encompass a wide range of postures, some of which are quite physically challenging, and they continue to be used during meditative practice, although meditation is not required for yoga. In many cases, the longer an asana is held, the more beneficial it will be to the yogi or yogini.
Image About Body Poses Duding Performing asans by Babaramdev

An asana is meant to fulfill several functions. In one sense, asanas promote strength, flexibility, and muscle tone, creating a generally stronger, healthier body. An asana is also designed to promote the flow of energy through the body; in yogic tradition, this energy is known as prana. Yogis who meditate as part of their self practice enjoy the focus and flow of energy which holding an asana can promote; yogis who practice primarily for health reasons may find themselves feeling rested and more emotionally balanced with long-term yoga practice.
Traditional asanas are only one part of the practice of yoga, which is a religious practice in India. They are designed to stretch and internally massage the entire body, with twisting, bending, and holding accompanied by periods of relaxation. Many people find that integrating a few asanas into their daily stretching routine is quite beneficial; common asanas include back bends, stretches of the legs and arms, and standing poses to promote good posture and balance.
A number of people practice specific series of asanas, such as the sun salutations used in hatha yoga. This wiseGEEK writer enjoys several rounds of sun salutations in the morning because this sequence of asanas helps to enliven the body, and it can set a positive tone for the day. Asanas are also useful for people who want to be quickly refreshed at work, as an asana or two only takes a moment, but it can help to clear the mind and stretch the body.

What is Yogic Breathing or Pranayama?

What is Yogic Breathing or Pranayama?
‘Prana’ refers to the universal life force and ‘ayama’ means to regulate or lengthen. Prana is the vital energy needed by our physical and subtle layers, without which the body would perish. It is what keeps us alive.Pranayama is the control of prana through the breath. These techniques rely on breathing through the nostrils.
Prana flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind. If the Prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic. However, due to lack of knowledge and attention to one’s breath, the nadis and chakras in the average person may be partially or fully blocked leading to jerky and broken flow. As a result one experiences increased worries, fear, uncertainty, tensions, conflict and other negative qualities.
The ancient sages of India realized these breathing techniques. Some common pranayamas include Bhastrika, Kapalabhati, and Nadi shodan pranayama. Regular practice increases and enhances the quantity and quality of prana, clears blocked nadis and chakras, and results in the practitioner feeling energetic, enthusiastic and positive. Practiced correctly under the right supervision prananyama brings harmony between the body, mind and spirit, making one physically, mentally and spiritually strong.
yogagurus Bara ramdev Doing Pranayama
A NOTE OF WARNING: Since the Pranayamas deal with the subtle force, it is important to practice them as taught in yoga classes. Do not experiment with them.
Yoga practice helps develop the body and mind bringing a lot of health benefits yet is not a substitute for medicine. It is important to learn and practice yoga postures under the supervision of a trained Art of Living Yoga teacher. In case of any medical condition, practice yoga postures after consulting a doctor and an Art of Living Yoga teacher. Find an Art of Living Yoga course at an Art of Living Center near you. Do you need information on courses or share feedback? Write to us atinfo@artoflivingyoga.in